One Way to Happiness

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TIPS TO CLEARER THINKING #2

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Eat Less Sugar I used to be a sugar addict until I was forced to change my habits and eat less sugary but more healthier foods. It was then that I noticed how much clearer my brain functioned. I mean I can literally see farther, focus longer, even a higher tolerance for pain. (this is just me) One good idea would be to replace sugary foods with fruit. Fruit is still sweet, but it isn't processed sugar. These days, blueberries, blackberries and raspberries are my personal substitute for candy. Also, starches like bread, pasta, potatoes and rice can also have the same affect on your body as eating sugar directly. There is no substitute for fresh vegetables. Next time you feel sluggish and want to grab something sweet for a quick pick me up, I challenge you to have some basic chicken soup or any vegetable soup with a good strong broth will do.....I dare you! #youngcubiclesoldier You can be You, reach your Dreams serve God & still Enjoy Life Now It's My Turn...
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Self Discipline in 10 steps

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Ten Ideas On Discipline from Pastor John McArthur of Grace Community Church Los Angeles County, California 1. Begin with small things: Learn to discipline yourself in the little things of life, because it's the little things of life that make for the big successes. 2.  Clean Your Environment: Get rid of all that stuff, clean your desk, your room, your house, your garage. Become Discontent with mess in general. 3. Make A Schedule & Learn To Conform To It: Whether it's an absolute hard and fast schedule which appeals to the engineer or accountant type folks, or whether it's a little more fluid , but nonetheless you can anticipate things and you can establish time frames in which they need to be done and learn to train yourself to keep that schedule. 4. Decrease Your Need For Entertainment: Entertainment makes a very, very small contribution to your well being and to your success. Wean yourself off of being entertained. 5. Learn To Be On Time:  Even ...
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1 Million Pennies In 100 Days

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How do you define "Innovative Thinking"?  How many times have you heard the term "think outside of the box"? One day while riding the train into work, a young man walked back and forth selling his candy throughout the car.  Now this is not unusual as four out of five days I see at least one person, usually two selling something on the trains.  But this young man had something a little different.  If you weren't interested in his five cent candy he would counter with  "I'm collecting one million pennies in one hundred days, can you help"?  In this post, I'm going to share my thoughts as I walked away from that encounter and why I think this was a smart idea. Los Angeles County has an immensely large homeless population so the amount of people out panhandling or trying to sell items no one else would want in order to obtain food, drink or drugs is over the top.  Hardly a few days will go by without someone asking to obtain favor.  To m...
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